Are you currently taking any vitamins or nutritional supplements?
Do you truly understand why you are taking them?
What are your desired health goals for taking them?
Are they truly helping to benefit your health?
If you are not currently taking any vitamins or nutritional supplements, are you interested in learning more about how they may help to positively influence your health?
Are you confused about all of the choices at your local health-food store?
Bewildered by all the product claims out there?
Spring Road Wellness & Chiropractic Center’s Health & Wellness program is designed to provide you a customized and individual approach to help support your primary health concerns and goals. Whether you are looking to supplement your nutrition for improving your overall health, or if you want to develop a healthy plan to lose weight, we have the information you need. According to the U.S. Surgeon General’s report on Nutrition and Health, 8 of the 10 leading causes of death, including heart disease, stroke, many forms of cancer, and Diabetes are related to nutrition and diet. As a result, there is no time better than the present to become more informed about what you may be able to do to improve your overall health and well-being in an effort to help decrease the risk of these chronic and life-threatening conditions.
Our Health & Wellness Program includes clinical tests that will help in evaluating your current health status and improve your current nutritional intake through appropriate dietary changes and nutritional supplements. These tests will provide us better awareness of how well you and your body are currently:
Through this clinical information we will be able to provide you with a wellness program designed to meet your individual health concerns and goals. We will also be able to monitor your progress while on the program to improve your ability to accomplish your goals!
In addition, to improving your diet, we will also help to get you on the right track with exercise and lifestyle recommendations to help improve your overall well-being and your ability to maintain a healthy and functional quality of life. Proper diet and exercise have been shown to have many possible positive effects on overall health and wellness, including possibly decreasing cardiovascular risk, risk of type II diabetes, and the risk of certain cancers. The following studies demonstrate these positive findings:
1) Decreasing cardiovascular risk:
2) Decreasing risk of type II diabetes:
3) Decreasing risk of certain cancers:
As noted in the above, research the best intervention against these disabling, chronic, and potentially life-threatening diseases is prevention through proper diet and physical activity. It is never too late to start focusing on improving your overall health in an effort to decrease your risk to these diseases. Our program works with you individually to provide a structured and goal-oriented wellness plan to suit your needs and your desired goals. With diet and exercise being two of the most significant factors affecting health, we look forward to assisting you in your decision to live a healthier life. Call to setup an appointment to begin living well today!
Contact Spring Road Wellness & Chiropractic Center today at 717-241-WELL (9355) to learn more about our Wellness Program.