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Cordelia has been an awesome personal trainer!

by Stacey H.

Posted by

Monday, October 22nd at 12:00am

Cordelia has been an awesome personal trainer! I started working with her while getting my back adjusted and once I was released I started the personal training program. Cordelia has been wonderful. She is always positive, caring, and professional. She has helped me become stronger and flexible but more importantly; confident. She gives new exercises to improve my balance and overall health. She is a stickler on techniques which is great because it prevents injury! If your looking to improve your health and well being, I recommend Cordelia any day!