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It's so refreshing to have someone that truly listens to me and does what is best for me

by Holly W.

Posted by

Tuesday, October 23rd at 12:00am

I have always been very happy with the training services I have received from Cordelia. She does such a great job of balancing my physical goals with my physical limitations. She can watch me doing certain exercises and notice that I have a weakness in a different area and suggest that we work on that area. That is really helpful. I know that I want stronger arms and legs, but she's able to see that I have weak ankles and they need strengthened to keep me safe and healthy. It's so refreshing to have someone that truly listens to me and does what is best for me. I would recommend her to anyone who wants a whole body workout or a specific focus.